LIL’ DRAGON BELT MOVES

Rank specific techniques and requirements for advancement:

White Belt (All moves performed twice in a horse stance and in sequence)

1. High block
2. Inside middle block
3. Outside middle block
4. Low block
5. Front punch middle (kiup)

Defensive Stance:

6. #1 & #2 Front Kicks (kiup) 

White/Yellow Stripe (All moves performed twice in a horse stance and in sequence)

1. Double shuto block
2. Double fist block
3. Knife hand strike
4. Hammer strike
5. Front punch high (kiup)

Defensive Stance:

6. #1 Round Kicks

White/Green Stripe Belt (All moves performed twice in a back stance and in sequence)

1. Palm Strike
2. Twin outside block
3. Backfist
4. Twin inside block
5. Shuto strike to center

Defensive Stance:

6. #1 & #2 Side Kicks

7. Break Board with a Front Kick

White/Blue Stripe Belt

1. First 8 Moves of Chon-Ji
2. Break Board with Side-Kick